Take three deep breaths...

In light of all the tragedy happening lately in this world, I would like to offer a time and place to get together virtually to sit quietly for a few moments. I feel that we all are suffering from the rampant hate and negativity and need to feel love and ease. I would love for you to join me everyday at 1:08 PM EST to sit together, relax, breathe and share a few mindful moments sending out love to the Universe. Together we can help heal the hurt and live together peacefully.