Free Mindful Parenting Group Coming Soon on Zoom!


A calm, comforting and non-judgmental place to learn effective daily mindful techniques, vent and discuss effective ways to parent more mindfully. My intention with the Mindful Parenting Group is to help other parents learn how to be more present with themselves so they can help their children and/or spouse better in the moment. I also love to share articles, tears, yoga and mostly laughter! Please join me in an adventure to become more mindful as a parent & person.


**Call me at (904) 479-4903 if interested!**

​© 2015 JMMindfultherapist

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